Saturday 8/4/18

A) Coaches Choice Warm-Up

B)
In Teams Of 2 Perform:
AMRAP In 30 Min Of:
600 m Partner Run
20 Power Clean (185/120)
15 Front Squats
10 Muscle-ups

*Only 1 athlete can work at a time.
**Scale Muscle-up to 3 pull-ups + 3 push-ups