Saturday 8/15/2015

A) Coaches Choice Warm-up

B) In Teams of 2 do
For Time:
“Karen”
150 Wall Balls (20/14)

Then do:

3 Rounds for time of:
30 Toes To Bar
30 Burpee Box Jump Overs (24″/20″)

*You may partition the reps however you please.