Sunday 11/20/16

Sunday 11/20/16

Barbell for Boobs 9am-12pm. 

Grace – 30 clean and jerks (135/95)

We will be running heats every 20 Minutes. 

You will be able to Warm-Up on your own. We will post a suggested Warm-Up on the board. 

There will be a Mimosa station. Please enjoy them AFTER your workout

After the event we will head over to Paddy Power for some Football and refreshments. 

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