Sunday 4/8/18

Sunday 4/8/18

A) Coaches Choice Warm-Up

B) 5 Sets
1 Min Max Bear Crawl Sled Drag
rest 1 min
1 Min max Row
rest 1 min
1 Min Max DB Man Maker (35/20)
rest 1 min
1 Min Max Ski Erg
rest 1 min

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