Sunday 5/27/18

A) Coaches Choice Warm-Up

B) 5 Rounds For Time Of:
4 DB Man Makers (35/20)
35 Double Unders
4 Burpee Box Jumps (24″/20″)
20 Squats

C) 3 Sets
Banded Scap Pulls x30
Glute Bridge DB Bench Press x10
Pallof Press x10 @2121