Sunday 7/26/2015 July 26, 2015 By CFSI Leave a Comment A) Coaches Choice Warm-up B) For Time: 100 Double Unders 90 Walking Lunges 75 Double Unders 65 Toes To Bar 50 Double Unders 40 Deadlifts (185/125) 25 Double Unders 15 Power Cleans (185/125)
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