Sunday 9/6/2015

September 6, 2015 By CFSI Leave a Comment

A) Coaches Choice Warm-up

B) For Time:
80 Air Squats
70 Kettlebell Swings (55/35)
60 Goblet Squats (55/35)
50 Push Press (75/55)
40 Front Squats (75/55)

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