About Us
Our Programs

Thursday 1/24/13

By Leave a Comment

5 RFT

  • 3 Snatch Pulls (135/95)
  • 3 Power Snatches (135/95)
  • 3 Snatch Push Press (135/95)

1 Minute rest between rounds

Filed Under: WOD

Reader Interactions

Leave a Reply

Your email address will not be published. Required fields are marked *