Strength: Push Press + Push Jerk + Split Jerk
1-1-1-1-1
WOD: 9 min AMRAP
20 Ground to Overhead at 115/75
7 bar facing burpees
15 g2oh at 115/75
7 bar burpees
10 g2oh 115/75
7 bar burpees
5 g2oh 115/75
7 bar burpees
Amrap g2o @ 115/75 until time expires
**For those who are participating in the Lurong Paleo Challenge you can do work out # 2
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