Tuesday 4/15/2014 April 15, 2014 By CFSI Leave a Comment Strength Floor Press Following 2-3 warm up sets 5×5 WOD 4 RFT 20 KB Complex (1 SDHP+1 KBS)55/35 20 Burpees 20 Box Jumps 24/20 HAPPY TAX DAY
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