TUESDAY 8/27/2013 August 27, 2013 By CFSI Leave a Comment Strength: Sumo Dead-lift 5-5-5-5-5 WOD: For time 5-10-15-20-25 Sumo dead-lift high-pull (95/65) Burpee over bar “Your goal should be just out of reach, but not out of sight”
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