**No Strength
2012 CrossFit Games Regional WOD #4
WOD:
50 Back Squats 135/95
40 Pullups
30 Shoulder to OH 135/95
50 Front Squats 95/65
40 Pullups
30 Shoulder to OH 95/65
50 Overhead Squats 65/45
40 Pullups
30 Shoulder to OH 65/45
26 Benson Lane Merrick, NY 11566 | (516) 868-7767
Leave a Reply