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Wednesday 11/11/2015

November 11, 2015 By CFSI Leave a Comment

Hansen

5 rounds:

30 reps, 2 pood Kettlebell swing
30 Burpees
30 Sit-ups

Daniel Hansen
Marine Staff Sgt Daniel Hansen died February 14th in Farah Providence, Afghanistan when an IED he was working on detonated. Daniel is survived by his mother Sheryll, his father Delbert, his younger sister Katie, and his twin brother Matthew (also a Marine).

Filed Under: WOD

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