Wednesday 7/25/18

A) Coaches Choice Warm-Up

B) 5 Sets
Overhead Squat x3 @52×1

C) AMRAP In 9 Min Of:
2 Overhead Squat (135/95)
2 Toes To Bar
4 Overhead Squat
4 Toes To Bar
6 Overhead Squat
6 Toes To Bar
etc.
*Continue to climb the ladder for 9 min